If the ratios of “giving energy” and “refueling batteries”
are askew over a longer period of time, we can reach a point
often referred to as
Burnout prevention means realizing what causes the imbalance early on and
actively working with this information.
You’ve taken the first important step by acknowledging that you won’t be able to deal with this on your own, seeking an “outside perspective” and professional support – before reaching the point of being completely “burnt out”.
As your coach, I will assist you by:
Step by step, you will see a path towards improving your quality of life, and pursue it with confidence and clarity. Ultimately, it’s for you to decide on what performance level you will be willing and able to continue in the future.
Please don’t hesitate to contact
a preliminary consultation on burnout prevention.
Read more on health related issues here: coaching for stress management, coaching for health, training + group coaching for stress management, training + group coachings for developing resilience