Resilient individuals always get back on their feet. However adverse the circumstances, however dire their need, however severe their illnesses – eventually, they manage to regain their inner equilibrium.
Inner strength and resilience
are built on certain attitudes, on the way we cope with emotions, on certain
behavioral patterns and on our relationships. If all these pillars of our
resilience are stable, we can confidently conduct ourselves and lead others,
even in challenging times.
Contents of the training:
What purpose does resilience have? The resilience concept – the characteristics and pillars resilience is built on
The connection between resilience, health and ability to perform
Goals and benefits for participants:
Available formats
Target groups
Executives, employees, teams,
multipliers (human resources developers, company physicians, executives from
the in-house department for health management)