Are you looking for ways to deal with challenging situations, be it at work or in your everyday life, in a
more confident, solution-oriented and effortless way?
As your coach, I will guide you through the following steps:
The latest scientific findings from the fields of brain research as well as clinical and health psychology are incorporated in my work. We can also use relaxation techniques and methods from cognitive emotion regulation, as well as techniques from the Far Eastern philosophies.
If you’re interested in
coaching for “emotional and mental self-management”, please don’t hesitate to contact me.
Read more about self-management here:
Self-management with the Reiss Motivation Profile, coaching for stress management, training + group coaching for self-management for executives