Crises are nobody’s
favorite, and mostly even downright scary – but conversely, a crisis also gives
us a chance to change course and go about things differently. For the best
outcome, we add skills, we experience something new and we gain inner strength. Instead
of merely being worse for wear in the end, we’re usually also quite a bit
smarter.
In turbulent times, coaching
for professional and personal crises can support you ...
As your coach, I will use
methods from the fields of resilience and health research, mental training and
relaxation techniques, methods of cognitive emotion regulation and stress management.
If you
are interested in coaching for professional and personal crises, please don’t
hesitate to contact me.
Read more on career change here: coaching for career orientation and life goals